The Shadow

Posted on Posted in Deconstruction Work

The Shadow Side of the Ego and Benefits Of Working On It The shadow side of the ego can make your life easy if you acknowledge it and better yet work on it. I believe that in true inner work, this shadow needs to be deconstructed. To often we live from a place of self defense […]

A Prayer

Posted on Posted in Uncategorized

The power of prayer. This one is one of my all time favorites. When I say this prayer, I tune into the gold/white light above my head and let the light come through my voice stream.  So, feeling the gold and landing the gold with my voice stream into the room. Alone, I use a […]

Meditation While Raising Children

Posted on Posted in Meditation

Meditating while Raising a Family Can Have Many Benefits Meditating and Raising a Family often do not go hand in hand. Finding the time to meditate can be difficult. Developing my deep solo meditation practice at home has benefited my family far more than I had ever anticipated. My husband and I committed to meditating […]

Sleep Paralysis

Posted on Posted in Entities

Sleep Paralysis Resolution Sleep paralysis isn’t ‘just’ a neurosis, a base fear, a nightmare, or a hallucination. I am here to tell you that it could well be a real experience. Have you felt that sensation when lying in bed, of being awake and unable to move? Of having a weight on your chest, and […]

Reviews

Feedback From Those Who Worked with Elle and her Energy Work   For privacy reasons faces and names are confidential: This client (BE) does a mixture of Visioning and Inner Journeying: Hey Elle,   There’s so much benefit to the weekly sessions especially now going through this time. Every week there’s something I would never expect […]

Welcome

“My work with Elle has been so many things- transformative, beautiful, challenging, and hopeful. I have expanded into realms of my experience of self that I have not contacted for years and which enrich my current life experience. I have experienced Elle as being incredibly committed to supporting my own healing in a way that […]

Inner Journeying

Clearing Yourself  Through Inner Journeying. Yes we can! “I used to struggle with feeling seen or heard. While working with Elle, I did not expect, when we discovered a cord to my brother, that I’d find my voice. I discovered that I had allowed the cord to suppress all my wantings in exchange for a false sense of security. […]